Below you will find a video that talks about how eating certain foods can actually help you score better on a test.I remember being in Highschool and the night before I would take the ACT, I would make sure I eat a good dinner and get a lot of rest. Some people like to stay up late and study more, but studies show that if you get a good nights sleep, you are known to score better on the test because you can focus more. When I would wake up in the mornings, I would make sure that I eat a very good and nutritious breakfast. You should never skip breakfast because then you will not get the energy and brain power needed in order to test well during the test. Some people believe this, some don’t. Should you believe it though is the important question?
https://www.newsweek.com/eating-breakfast-linked-better-test-scores-1472966
Katelyn Holley's Standardized Testing Blog 